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Spicy Roasted Salmon

Roasted Salmon with Herbs and Lime

Recipe Information:

Serves: Salmon Portion Course Cooking Method Preparation Time:
2 Fillet Main, Savoury Bake 30 mins to 1 hour

Ingredients:

  • 1 (6-ounce) salmon fillet, cut into 2 equal pieces
  • 1 tablespoon plus 1½ teaspoons fresh lime juice
  • 1 large clove garlic, minced
  • ¼ teaspoon red pepper
  • ¼ teaspoon ground cumin
  • ¼ teaspoon oregano leaves
  • 1/8-teaspoon black pepper
  • 2 tablespoon low fat margarine
  • 2 teaspoons minced fresh cilantro

Method:

Preheat oven to 4000F.

Spray a shallow 1- quart baking dish with nonstick cooking spray. Place salmon, skin side down, in prepared dish. Pour 1 tablespoon lime juice over fillets. Marinate at room temperature for 15 minutes.

Combine garlic, red pepper, cumin, oregano, black pepper, cilantro and blend into margarine; divide mixture evenly. Pat salmon lightly with paper towel gently spread margarine mixture onto tops of salmon.

Roast 10-15 minutes or until salmon is opaque and flakes when tested with fork.

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