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Salmon with Grapes

Salmon with Grapes

Salmon cutlets baked with a half-fat spread and grape juice. Enjoy with new potatoes and vegetables garnished with a dill and grape sauce.

Recipe Information:

Serves: Salmon Portion Course Cooking Method Preparation Time:
4 Fresh Salmon, Steaks Main Bake 30 mins to 1 hour

Ingredients:

  • 15g half-fat spread
  • 4 salmon steaks
  • 4 sprigs dill
  • 125ml white grape juice
  • freshly ground black pepper
  • fresh mint and dill, to garnish
  • 150g carton low-fat natural yogurt
  • 2 x 15ml spoons chopped fresh mint
  • 125g seedless grapes. halved

Method:

Preheat the oven to 180°C, 350°F, Gas Mark4. Grease an ovenproof dish with the half-fat spread.

Place the salmon, dill and grape juice in the prepared dish. Season with pepper, then cover and bake in the oven for 20-25 minutes.

Mix together the yogurt, mint and grapes.

Remove the steaks from the dish with a slotted spoon and garnish with fresh mint and dill.

Serve with the grape sauce, boiled new potatoes and a selection of seasonal vegetables.

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