Salmon, Orange and Avocado Salad
Salmon fillets seared and served on a bed of mixed salad leaves. The dish is garnished by an exquisite orange and avocado dressing which includes red wine vinegar, cumin seeds, garlic and salad onions.
Recipe Information
| serves | SALMON PORTION |
COURSE | COOKING METHOD |
PREPARATION TIME |
|
|---|---|---|---|---|---|
| 2 | Fresh Salmon,Fillet | Salad | Fry | Less than 30 minutes |
Ingredients
- 150g salmon fillets
- 1 orange, zest and segments
- 1 bunch salad onions, shredded
- 1 avocados, stone, peeled and sliced
- ½ x 120g watercress and spinach salad
- 15ml spoon fresh chives, snipped
- 1 clove garlic, finely chopped
- 4 x 15ml spoons extra virgin olive oil
- 2 x 15ml spoons red wine vinegar
- 5ml spoon cumin seeds, toasted
- salt and freshly ground black pepper
Method
Sear the salmon fillets in a large frying pan for 2 minutes on each side then allow to cool. Remove the skin and flake the fish.
Segment the orange over a small dish and reserve the juice. Arrange the segments on a dish with the salad onions, avocado, watercress and spinach salad and salmon.
To make the dressing, place all the ingredients including the orange juice in a jar with a screw top lid and shake.
Drizzle the dressing over the salad and sprinkle over the chives before serving.
Recipe provided by...
Find A Salmon Recipe
Course
Salmon Portion
Cooking Method
Preparation Time
Recommended...
Other useful information ...
- Find out more about cooking salmon
- Locate a supplier and buy salmon online
- Buy salmon recipe books from Amazon.com or Amazon.co.uk
- Visit other sites listed on our salmon resources page

