Salmon Fillet with Shallot, Pea and Tarragon Sauce
Skinless salmon fillets prepared with a sauce of shallot, pea, tarragon and creme fraiche.
Recipe Information
| serves | SALMON PORTION |
COURSE | COOKING METHOD |
PREPARATION TIME |
|
|---|---|---|---|---|---|
| 4 | Fresh Salmon,Fillet | Main | Fry,Griddle,Pan | Less than 30 minutes |
Ingredients
- 2 x 250g packs skinless and boneless salmon fillet
- 15ml spoon olive oil
- 4 shallots, peeled and finely chopped
- 100g peas ( fresh or frozen) cooked
- 4 x 15ml spoons creme fraiche
- ½ x fish or vegetable stock cube dissolved in 4 x 15ml spoons boiling water
- 15ml spoon freshly chopped tarragon
- salt and freshly ground black pepper
Method
Brush the salmon fillets with a little olive oil and place presentation side down in a preheated griddle or frying pan for 5 - 6 minutes. Turn over and cook the other side for a further 5 - 6 minutes.
Meanwhile, heat the remaining oil in a small saucepan, add the shallots and cook gently for 10 minutes, stirring occasionally until tender but not browned.
Stir in the peas, creme fraiche , stock, tarragon and seasoning to taste. Simmer for 1 minute and serve with the salmon fillets.
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