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Roast Salmon with Watercress Sauce

Roasted salmon browned in a frying pan then baked. Served, smothered in a delicious white wine, cream and watercress sauce.

Recipe Information:

Serves: Salmon Portion Course Cooking Method Preparation Time:
4 Fresh Salmon, Fillet Main Bake, Fry, Pan Less than 30 minutes

Ingredients:

  • 100ml dry white wine
  • 284ml fish stock
  • 284ml double cream
  • 75g pack fresh 'n' ready watercress
  • Freshly ground black pepper
  • 1 tablespoon vegetable oil
  • 780g pack of 4 salmon fillets
  • Tomato and shallot salad to serve

Method:

Preheat the oven to 220°C, 425°F, Gas Mark 7.

Pour the wine and the fish stock into a medium saucepan, bring to the boil and reduce by half.

Add the double cream and bring to the boil. Add the watercress and cook for 1-2 minutes, add seasoning to taste. Remove from the heat.

Pour into a liquidiser or food processor and blend until smooth.Return the sauce to a clean saucepan.

To cook the salmon, heat a non-stick frying pan, add the oil and place the salmon skin side down in the pan for 2 minutes over a medium heat. Transfer the salmon to a baking sheet and place in the oven for 8-10 minutes, until just cooked. Remove from the oven and reheat the sauce.

Serve with the watercress sauce and a tomato and shallot salad.

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