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Regal Salmon stir-fry with Asian greens

Recipe Information

Ingredients

• 1 teaspoon oil
• 400g Regal salmon fillet, pin bones removed and cut into thin slices
• 1 teaspoon oil, extra
• 1 garlic clove, crushed
• 1 small onion finely chopped
• 1 teaspoon freshly grated ginger
• 3 to 4 cups sliced green vegetables such as celery, bok choy, boccolini, choy sum, beans
• 1 tablespoon light (salt reduced) soy sauce
• 1 tablespoon Chinese Cooking wine or sherry
• 1/2 teaspoon sesame oil
• 2 tablespoons Hoisin sauce
• 1 teaspoon honey

Method

1. Heat the oil in a frying pan, add the salmon slices and cook for 1 minute on each side or until golden brown. Remove from the pan and keep warm while the vegetables are cooked.

2. Heat the extra oil in a frying pan, add the garlic and onion and ginger and cook for 1 to 2 minutes over high heat. Add the green vegetables and cook for a further minute. Stir in the soy sauce, cooking wine or sherry, sesame oil, hoisin sauce and honey. Cook for a further minute, stirring.

3. Add the cooked salmon to the vegetables, stir to combine then serve immediately with udon noodles or rice.