Mediterranean Salmon with Cous Cous

Mediterranean Salmon with Cous Cous
 

Seasoned and griddled salmon fillets on a bed of cous cous.

Recipe Information

serves SALMON
PORTION
COURSE COOKING
METHOD
PREPARATION
TIME
4 Fresh Salmon,Fillet Main Griddle Less than 30 minutes

Ingredients

  • 4 x 150g /5 oz Tartan Quality Mark salmon fillets
  • 175g / 6oz cous cous
  • 2 medium courgettes, sliced
  • 1 large red onion, peeled and sliced
  • 125g / 4oz mushrooms, sliced
  • 1 large red pepper, sliced
  • 2tbsp sunflower oil
  • salt and pepper
  • handful of fresh chopped chives and basil
  • 2 tbsp ready made French dressing
  • few sprigs fresh basil for garnishing

Method

1. Prepare cous cous by following instructions on packet.

2. Pre-heat the griddle pan until slightly smoking.

3. Toss the vegetables in half the oil. Season and griddle for 8 - 10 minutes, turning once. Put the vegetables to one side.

4. Brush the salmon with the remaining oil, season and griddle for 6-8 minutes, turning once. The salmon is cooked when the flesh is opaque & flakes easily when tested with a fork.

5. Add the chives and basil and dressing and griddle vegetable to the cous cous and toss well.

6. Serve the vegetable cous cous topped with the salmon. Garnish with a few basil leaves.

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