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Marinated Salmon Steaks

Marinated Salmon Steaks

This salmon dish will require 6-12 hours to marinate, but the wait is more than worth it!

Recipe Information:

Serves: Salmon Portion Course Cooking Method Preparation Time:
4 Fresh Salmon, Steaks Main Bake, Boil Over 1 hour

Ingredients:

  • 4 salmon steaks, weighing approximately 150g each
  • 4 x 15ml spoons olive oil
  • 3 salad onions, chopped finely
  • 1 clove garlic, crushed
  • 15ml spoon fresh dill, coarsely chopped
  • 15ml spoon fresh flat leaf parsley, coarsely chopped
  • 15ml spoon fresh chives, snipped finely (leaving a few whole for garnish)
  • 2 x 15ml spoons white wine vinegar
  • grated zest and juice of 1 lime
  • salt and freshly ground black pepper

Method:

Place the salmon in a shallow pan or microwaveable dish.

Pour over enough boiling water to cover the fish. If using a pan, simmer gently for 5 minutes. Or microwave 650/750W on full power for 2 minutes.

Drain the salmon carefully and place on one side to cool.

Combine the remaining ingredients, pour over the salmon steaks and marinate for 6-12 hours in the refrigerator.

Bake in a preheated oven 180°C, 350°F, Gas Mark 4 for 15-20 minutes. Or microwave 650/750W on full power for 2 minutes.

Serve immediately garnished with a few whole chives across each steak.

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