Marinated Salmon Steaks
This salmon dish will require 6-12 hours to marinate, but the wait is more than worth it!
Recipe Information
| serves | SALMON PORTION |
COURSE | COOKING METHOD |
PREPARATION TIME |
|
|---|---|---|---|---|---|
| 4 | Fresh Salmon,Steaks | Main | Bake,Boil | Less than 30 minutes |
Ingredients
- 4 salmon steaks, weighing approximately 150g each
- 4 x 15ml spoons olive oil
- 3 salad onions, chopped finely
- 1 clove garlic, crushed
- 15ml spoon fresh dill, coarsely chopped
- 15ml spoon fresh flat leaf parsley, coarsely chopped
- 15ml spoon fresh chives, snipped finely (leaving a few whole for garnish)
- 2 x 15ml spoons white wine vinegar
- grated zest and juice of 1 lime
- salt and freshly ground black pepper
Method
Place the salmon in a shallow pan or microwaveable dish.
Pour over enough boiling water to cover the fish. If using a pan, simmer gently for 5 minutes. Or microwave 650/750W on full power for 2 minutes.
Drain the salmon carefully and place on one side to cool.
Combine the remaining ingredients, pour over the salmon steaks and marinate for 6-12 hours in the refrigerator.
Bake in a preheated oven 180°C, 350°F, Gas Mark 4 for 15-20 minutes. Or microwave 650/750W on full power for 2 minutes.
Serve immediately garnished with a few whole chives across each steak.
Recipe provided by...
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- Find out more about cooking salmon
- Locate a supplier and buy salmon online
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- Visit other sites listed on our salmon resources page
