Fresh Salmon Salad

A healthy salmon salad with yoghurt and carrot shavings.

Recipe Information

serves SALMON
PORTION
COURSE COOKING
METHOD
PREPARATION
TIME
4 Fresh Salmon,Steaks,Fillet Main,Salad Grill Less than 30 minutes

Ingredients

  • 500g fresh salmon fillets or steaks
  • 5ml spoon oil
  • salt and freshly ground black pepper
  • 1 carrot, peeled and made into shavings
  • 150g mixed salad leaves
  • 50g watercress
  • 100g Hollandaise with herbs dip
  • 3 x 15ml spoons plain yogurt
  • 1-2 x 15ml spoons freshly chopped mixed herbs
  • salt and freshly ground black pepper
  • To garnish: fresh herb sprigs

Method

Preheat a grill to a moderate heat.

Brush the salmon steaks with a little oil and season with salt and pepper, place on a grill pan and cook as pack instructions. Set aside to cool.

In a bowl combine the carrot shavings with the salad leaves and watercress.

In a separate bowl, combine the Hollandaise dip, yogurt, herbs and seasoning.

Remove and discard the skin and any bones from the cooked salmon and flake into a bowl. Add to the dip mixture and stir to combine.

Arrange the salad on four serving plates and spoon the salmon mixture on top. Serve immediately garnished with fresh herb sprigs.

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