Fresh Salmon Salad
A healthy salmon salad with yoghurt and carrot shavings.
Recipe Information
| serves | SALMON PORTION |
COURSE | COOKING METHOD |
PREPARATION TIME |
|
|---|---|---|---|---|---|
| 4 | Fresh Salmon,Steaks,Fillet | Main,Salad | Grill | Less than 30 minutes |
Ingredients
- 500g fresh salmon fillets or steaks
- 5ml spoon oil
- salt and freshly ground black pepper
- 1 carrot, peeled and made into shavings
- 150g mixed salad leaves
- 50g watercress
- 100g Hollandaise with herbs dip
- 3 x 15ml spoons plain yogurt
- 1-2 x 15ml spoons freshly chopped mixed herbs
- salt and freshly ground black pepper
- To garnish: fresh herb sprigs
Method
Preheat a grill to a moderate heat.
Brush the salmon steaks with a little oil and season with salt and pepper, place on a grill pan and cook as pack instructions. Set aside to cool.
In a bowl combine the carrot shavings with the salad leaves and watercress.
In a separate bowl, combine the Hollandaise dip, yogurt, herbs and seasoning.
Remove and discard the skin and any bones from the cooked salmon and flake into a bowl. Add to the dip mixture and stir to combine.
Arrange the salad on four serving plates and spoon the salmon mixture on top. Serve immediately garnished with fresh herb sprigs.
Recipe provided by...
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Other useful information ...
- Find out more about cooking salmon
- Locate a supplier and buy salmon online
- Buy salmon recipe books from Amazon.com or Amazon.co.uk
- Visit other sites listed on our salmon resources page

