Cajun Crusted Oven Baked Salmon Fillets or Cutlets
Cajun Style Baked Salmon Fillets
Recipe Information
| serves | SALMON PORTION |
COURSE | COOKING METHOD |
PREPARATION TIME |
|
|---|---|---|---|---|---|
| 4 | Fillet | Main,Savoury | Bake | Less than 30 minutes |
Ingredients
- 4 - 6oz. Healthy Heart Wild Salmon Dinner Fillets
- 1/2 C of bread crumbs
- 1 Tbs Cajun style seasoning
- 1 egg
- 1 1/2 oz. melted butter
- 3 scallions finely chopped
Method
Spray baking tray with fat free cooking spray. Blend together breadcrumbs, seasoning, egg, butter and scallions. Divide mixture into four and brush over each piece of salmon. Bake in pre-heated oven at 350 for 15 - 20 minutes. Salmon will have a rosy blush in the center. Serve with salad or vegetables.
