Barbeque Roasted Salmon
Lemon and Pineapple Baked Salmon
Recipe Information
| serves | SALMON PORTION |
COURSE | COOKING METHOD |
PREPARATION TIME |
|
|---|---|---|---|---|---|
| 4 | Fillet | Main,Savoury | Bake | 30 mins to 1 hour |
Ingredients
- Four 6-ounce Healthy Heart Salmon Dinner fillets
- 1/4 cup pineapple juice
- 2 Tbs fresh lemon juice
-2 Tbs brown sugar -4 tsp chili powder -¾ tsp cumin -2 tsp grated lemon grind -½ tsp salt -¼ tsp cinnamon
- 2 tsp grated lemon rind
- lemon wedges (optional)
- Cooking spray
Method
Combine first 3 ingredients in a plastic bag, seal and marinate in refrigerator 1 hour, turning occasionally.
Preheat oven to 400°F. Remove salmon from bag; discard marinade. Combine sugar and next 5 ingredients in bowl. Rub over fish. Place in an 11x7" baking dish coated with cooking spray. Bake at 400°F for 12 minutes or until fish flakes easily when tested with a fork. Serve with lemon, if desired
